Review: Tony Schwartz
Tony Schwartz: http://www.youtube.com/watch?v=tke6X2eME3c
Videoen er fra Leaders@GoogleTalk. Tony Leverer her (lige som i Eben Pagan’s “Get Altitude”) en presentation omkring “4 dimentions: Quality, Quantity, Focus, Purpose!”
Udvalgte quotes:
Energy is the capacity to do work - Its fatal to think capacity (energy) rise and follow the demand -capacity maxes out! - So more demand means more TIME.
Will and disipline is overrated - none of us have much!
95% of what we do we do automatically, only 5 % is chosen actions.
Most organisations, unconciously thinks of people is machines - but humans are auxalatory beings.
90 minutes work, then 10 mins of relax (recovery/rejuvination), practice getting aware of when you need a break; yawning, loosing focus, negative mood, impatiency, thirst/hunger, fidgety..
Point for: hvorfor er top 3 tennisspillerne i top 3?
Det er ikke fordi de har en bedre baghånd eller generelt har mere talent end resten (i top 20) - det er fordi de er rituelle, dvs de bruger ikke energi på at tænke over “hvilket slag skal jeg udføre nu” de “ved” hvornår de skal slappe af - skifter ketjeren til anden hånd når de har slået, for at spare energi / restirurere musklerne.. osv..